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Busy working in the wood shop today. Final touches on #thegoldenspoon Which #souplover #soupbabe will win the jackpot! Who is excited?
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For today's lunch we played around a bit. We took Maggies Creamy Dill Chicken Noodle soup and added three baby dills, and about 1/2 cup of dill pickle juice to the soup. The result? Dill Pickle Soup! Have you tasted our savoury handmade hangover soup with #sauerkraut #ham and #bacon? Bring 8 cups of water to a boil, stir in #2die4gourmetsoup tube, bring back to a simmer - add the goodies in 15 minutes. Enjoy #readyin30minutes #giftsforme #giftsformom #giftsforhim #giftsforsisters #giftsforstudents Free shipping www.SoupTime.ca We are excited to share that you can now #shoplocal in Edmonton and pick up our #2die4GourmetSoups at Uncle Ed’s Ukrainian Restaurant! 4824 – 118 Avenue, Edmonton, Alberta
 #SoupBoss Jennifer has designed her #2die4GourmetSoups to be #readyin30minutes. All you have to do is add your soup to 8 cups boiling water!  bon appetit
You can now purchase our #2die4GourmetSoups at Freson Bros Hinton Hill on the Yellowhead Hiway and at Freson Bros Hinton Valley store down the hill in the valley! Here are some pics of our fun day out near the Canadian Rockies!  Local Lac La Biche'r living in Jasper dropped in to tell us how tasty our soups are! Thank you Ms Franchuk!  Sally, assistant store manager, at Hilton Valley ~ displaying our soups!  Stop by Freson Bros Hinton Hill store
and Susan -assistant store manager will assist you in locating our gourmet soups! Freson Bro Hinton Hill 632 Carmichael Ln. 7 Days a Week + 24/7 Hinton Year Round 780-865-3061 Freson Bro Hinton Valley 108 Athabasca Ave, 7 Days a Week + 24/7 Hinton Year Round 780-865-4801  Lentils are low in calories and high in nutrition. They are nutty and earthy in flavor.
Lentils are a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, including folate (120% DV), thiamin (76% DV), pantothenic acid (43% DV), vitamin B6 (42% DV), phosphorus (40% DV), iron (50% DV) and zinc (35%), 1. Lower Cholesterol Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber. Lowering your cholesterol levels reduces your risk of heart disease and stroke by keeping your arteries clean. 2. Heart Health Several studies have shown that eating high fiber foods like lentils reduces your risk of heart disease. Lentils are also a great source of folate and magnesium, which are big contributors to heart health. Folate lowers your homocysteine levels, a serious risk factor for heart disease. Magnesium improves blood flow, oxygen and nutrients throughout the body. Low levels of magnesium have been directly associated with heart disease, so eating lentils will keep your heart happy! 3. Digestive Health Insoluble dietary fiber found in lentils helps prevent constipation and other digestive disorders like irritable bowel syndrome and diverticulosis. 4. Stabilized Blood Sugar Adding to the many benefits of fiber, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. This can be especially helpful for those with diabetes, insulin resistance or hypoglycemia. 5. Good Protein Of all legumes and nuts, lentils contain the third-highest levels of protein. 26 percent of lentil’s calories are attributed to protein, which makes them a wonderful source of protein for vegetarians and vegans. 6. Increases Energy Lentils increase steady, slow-burning energy due its fiber and complex carbohydrates. Lentils are also a good source of iron, which transports oxygen throughout your body and is key to energy production and metabolism. 7. Weight Loss Although lentils include all these beneficial nutrients like fiber, protein, minerals and vitamins, they are still low in calories and contain virtually no fat. One cup of cooked lentils only contains about 230 calories, but still leaves you feeling full and satisfied. Our soups are loaded with lentils. Have a look through our soup selection here. Incorporate our soups into your regular routine for added benefits to your busy lifestyle!  We've joined a brand that identifies the Northeast Region of Alberta!
It identifies the abundant supply of locally grown, raised and processed foods. If you are a make it, bake it, grow it, or produce it ~ you should join our collective association and get identified with this brand! Read more about it here You can now buy our #gourmetsoups locally in Plamondon, Alberta! Our tasty soups will help you stay warm and cozy during these long winter months. But I must admit, there is a simple-add on that takes little or no time to take your #SoupTime to another level!  Since they're made just with cream and no butter, these cream biscuits have a super soft and almost airy texture. They are divine straight out of the oven and they don't keep as well as other biscuits, so I usually only make them when I'm planning to serve them right away. I dare you not to dive into these biscuits the second they come out of the oven. Or, once they've had a minute to cool! So here goes....  What You Need Ingredients 2 cups all-purpose flour 2 1/2 teaspoons sugar 2 teaspoons baking powder 3/4 teaspoon kosher salt 1 1/2 cups heavy cream (divided) Equipment Parchment paper 8x8-inch metal pan Mixing bowl Liquid measuring cup Measuring spoons Dough cutter or large knife  Instructions
Happy Dunking!
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June 2019
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