Increasing your intake of probiotic-rich soups
helps good gut bugs flourish
to make weight loss effortless!
To boost microbial diversity even more,
add one of these toppers to your next bowl of soup!
For a cheesy crunch...
Parmesan crisps enhance the flavours of our soups and provide a dose of slimming bacteria ~ in fact, research from Denmark suggests that the probiotics in Parmesan cheese help kick-start fat burning.
To make: place generous tablespoons of Parmesan on parchement paper - lined baking sheets, then bake at 400F for 3 minutes or to crisp. An excellent addition to most of our #2die4GourmetSoups!
For a pop of tang...
Experts say just 2 Tablespoons of sauerkraut deliver more beneficial bacterial than 50 probiotic capsules!
To ensure you get the benefits, Purchase sauerkraut from the refrigerated section of the store/market and look for the “unpasteurized” or “raw” on the label.
For extra creaminess...
Swirl 2 tablespoons of Greek yogurt into your soup for a fat fighting boost! Research shows that enjoying probiotic-rich yogurt daily can increase levels levels of beneficial microbes by 25% in just 20 days ~ and can help melt up to 12 pounds off a body in just 10 weeks!
source: First for Women 2/5/18
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